Challenge Day 26

Let’s Get Honest about Heart Health

Sometimes, we all need a little tough love - including you. Keeping that in mind, it may be time to examine which health factors put you at risk for heart disease. And, what you can do about it. Read Article
Challenge Day 27

Your Family Matters

If you've charted your family tree or ancestral history, did you also research your health history? It's time to know what's in your DNA because that could help predict your risk for heart disease. Read Article
Challenge Day 28

Listen to Your Heart

There's one person vital when it comes to knowing your vitals (see what we did there?). Here are five questions to ask your doctor about heart health. Read Article